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Current faves: Shoes, clothes, food, motivation and weekly workouts

Hi, my friends! How are you? I hope the week has treated you well. Not too much to report from this week, outside of work, classes and the usual over here. I’m heading into the City for an event today and don’t have many plans for the weekend ahead. So let’s get right into those […]

The post Current faves: Shoes, clothes, food, motivation and weekly workouts appeared first on A Lady Goes West.

from A Lady Goes West http://bit.ly/2HbPrFQ
via Protein Shake recipes High protein food list WORKOUT ROUTINES FOR BEGINNERS High Protein Diet

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